Ngā Tikanga 7-Hipanga o Sky Lagoon

Ko Sky Lagoon, tētahi wāhanga o ngā tikanga kaukau o Iceland, te wāhi e whakahoutia ai te tikanga tawhito mā te whakamahi i tētahi kawa e whitu ngā taahiraa.

Ka taea e koe te kaukau ki te oranga me te whakaoranga i a koe e pārekareka ana ki ngā tirohanga ataahua o te Moana Ataratiki ki te Raki.

Ka whakamīharohia koe e tēnei roto me ōna wai whakaora, te sauna, te rongoā makariri, me te mirimiri tinana mā te kawa whitu-taahiraa o Sky Lagoon.

Ko te utu mō te kawa whitu-taahiraa o Sky Lagoon he ISK 13,021 ($99) mō Pure Pass me te ISK 16,204 ($123) mō Sky Pass.

Ko tōna whāinga he whakatairanga i te whakangā, te hauora o te kiri, me te oranga whānui. He huarahi tino pai tēnei hei whakangā i tō tinana, hinengaro me te wairua i te wā kotahi.

Engari he aha te kawa e whitu ngā taahiraa i Sky Lagoon? He aha ōna painga? Ā, kia pēhea te roa o te kawa o Sky Lagoon?

Pānuihia tā mātou tuhinga mō te Kawa o ngā Hipanga-E Whitu o Sky Lagoon mō ngā whakautu.

He aha ngā Kawa o ngā Hipanga-E Whitu o te Sky Lagoon?

He wheako motuhake te Seven-Step Ritual e wātea ana i Sky Lagoon anake.

E whitu ngā mahi whakaora e whakamahia ana e tēnei kawa, mā te whakamahi i te mana o te wai mahana me te wai matao, te mamaoa, te wera maroke, me te hau hou.

Ka neke koe i tētahi āhuatanga ki tētahi atu, mai i te wera ki te makariri, mai i te horoi ki te kaukau, ā, hoki anō ki te wera.

Mā tēnei koe e āwhina ki te whakangā me te horoi i tō tinana i te huarahi pai rawa atu, me te pārekareka hoki ki ngā kohuke kei roto i te roto.

Ngā Painga o te Kawa 7-Hipanga i Sky Lagoon

He pono ka pai tō wairua i te kawa o Sky Lagoon, engari koinei hoki te hiranga mō tō hinengaro me tō tinana.

1. Whakaora i te ahotea

He tino pai te kaukau i roto i te wai werawera hei whakaiti i te ahotea.

He tino whakaora i te ngākau, ā, ka āwhina i a koe kia whiwhi i te wairua marino me te rangimārie.

Heoi anō, mā te whakakotahi i te ruku mahana me te ruku makariri i roto i te kawa e whitu ngā taahiraa ka āwhina i a koe kia moe pai i te pō.

2. He pai mō te kiri

Ka āwhina te wai wera me ngā kohuke whai kiko o te roto ki te tango i ngā paitini kino i roto i te tinana.

Ka tino nui haere ngā hua ina honoa ki te Sky Body Scrub!

Mā te mirimiri motuhake, ka hou, ka ma, ka makuku, ka kanapa hoki tō kiri.

3. Te tango kiri i te kiri

He maha atu anō ngā painga o te Sky Body Scrub, ko tētahi o ngā mea nui ko te tango kiri maroke.

Ka āwhina i a koe ki te tango i ngā pūtau kiri mate me ngā poke katoa, me te horoi pai hoki i ō pores.

Haunga tēnei, ka nui ake ngā painga o te paraihe i roto i te rūma mamaoa, te wāhi e whakarato ai te paraihe i te makuku ki tō kiri mai i roto.

4. Whakapai ake i te Ārai Mate

Ko te ruku makariri, te taahiraa tuarua o te kawa, e kiia ana ka whakapai ake i te ārai mate mā te whakanui ake i te hanga o ngā pūtau toto ma.

Hei tāpiri, mā te whakakotahi i ngā kaukau wera me te makariri i roto i te kawa ka pai ake te rere o te toto.

Ka āwhina tēnei ki te whakapai ake i te hauora o tō kiri mā te whakaiti i te āhua o te cellulite.

Heoi anō, he ranunga kaha te wai mahana me ngā kohuke hei āwhina i a koe ki te whakamama i te pupuhi o te ihu me te pukahukahu.

5. Whakamarie i ngā uaua

Ka taea e te wai mahana whenua te whakamarie tonu i ngā mamae o ngā uaua o tō tinana.

Kua whakaatuhia e te pūtaiao ka taea e te wai wera te aukati i ngā kaiwhakawhiwhi mamae i roto i ō wheua me ō uaua.

Ka pāngia koe e te maimoatanga wera i ngā wā maha i te wā o te kawa kia tino ora ai ō uaua.

6. Ka pupuri i tō kaha

He rite tonu te hiranga o te sauna me te kohu makariri, he nui hoki ngā painga mō te tinana.

Mā ēnei mahi ka mau tonu tō kaha mō te rā katoa.

7. Ka hoatu he whai wāhitanga ki a koe ki te hono atu

Mā te kawa koe e whakatata atu ai ki te ahurea tūturu o Iceland.

Ka āwhina anō hoki i a koe ki te hono atu ki ētahi atu, nā te mea kua roa ngā puna kaukau o te motu e noho ana hei wāhanga o te hapori.

E mōhio ana tātou katoa ki te hiranga o te whakahoahoa hei oranga mō tātou katoa, nō reira, i muri i te kawa, ka taea e koe te whakangā me te ngahau tahi me ō hoa i te roto.

Me pēhea te whakahaere i te kawa o ngā taahiraa whitu o te Sky Lagoon?

Kei roto i te Sky Pass me te Pure Pass te kawa e whitu ngā taahiraa, ā, ka taea anake te uru atu ina tae koe ki roto i te wāhi whakangahau. (He kōrero anō kei raro.)

Ka hoatu hoki ki a koe tētahi poroporo ringa tāpiri mō te kawa whitu-taahiraa o Sky Lagoon ka whakahokia e koe ina tomo koe ki te Whare Tūtae.

Ko ngā mahi mō te kawa ko:

Hipanga Tuatahi: Whakangāwari, Whakangāwari hoki i te roto

Āhuatanga: 38 ki te 40°C – Mahana, ā, Whakangāwari

He tomokanga ataahua tō Sky Lagoon , he rite ki te ana, hei tomo ki te wai mahana, ā, kei te taha o te roto ngā rūma whakarerekē kakahu, hei āwhina i te wā makariri.

I muri i tō urunga ki te roto, ka miharo koe ki ngā tirohanga whakamiharo mai i te taha mutunga kore, te wāhi ataahua e tū ana te Moana Ataratiki.

Ka taea e koe te hongi i te hau moana tino whakahauora, tino whakahihiko hoki.

Ka taea e koe te noho i roto i te roto mahana mō te roa e hiahia ana koe. Ina marino, kia rite hoki koe mō ngā mahi e whai ake nei.

Ka taea e au te tuku i ōku makawe ki roto i te Sky Lagoon?

Ae, ka taea e ngā manuhiri te tuku i ō rātou makawe ki roto i te roto i Sky Lagoon. Kāore te wai e pā ki te āhua o te makawe, he rerekē ki a Blue Lagoon.

Hipanga Tuarua: Whakamatao mā te Ruku Makariri

Āhuatanga: 5°C – Wai Matao, Wai Whakakaha

Ko te taahiraa e whai ake nei ko te rongoā makariri.

E rua ngā kōwhiringa a ngā manuhiri: te hau hou o Iceland, te ruku makariri rānei.

Ka taea e koe te kopikopiko i te hau hou o Iceland, te kaukau rānei i roto i te puna kaukau matao mēnā e taea e koe.

He tikanga te kaukau ki te wai matao e tino pūmau ana ki te ahurea o Iceland.

Ka whakaoho tēnei mahi i tō pūnaha ārai mate, ka whakaiti i te rere o te toto, ā, ka whakau i tō kiri.

Kei roto ko te oho ake i te tinana, ā, e mōhiotia ana hoki hei whakanui ake i te harikoa, hei whakarato i te wairua hihiri, whakahauora hoki.

Ahakoa he ruku poto mō te 10 hēkona, he whakaroa rānei ki te 30 hēkona, he mea hanga tēnei taahiraa hei whakaoho i ō kare ā-roto me te whakaora i a koe anō.

Hipanga Tuatoru: Whakangāwari me te Tirohanga i roto i te Sauna

Āhuatanga: 80 ki te 90°C – Sauna Mahana me te Ataahua

I muri i te oho ake i te makariri, ka tono te taahiraa tuatoru kia whakangā koe i roto i te sauna me te mātakitaki i te moana ataahua.

Ka taea e koe te noho i roto i te sauna mō te 5 ki te 10 meneti, kia huakina ai ō pore e te wera, kia tangohia ai ngā paitini, kia horoia ai tō kiri.

Ko te mea e tino miharo ai tēnei sauna ko tōna matapihi nui, e whakarato ana i ngā tirohanga mārama ki te Moana Ataratiki.

Mā te whakakotahi i te wera whakaora o te sauna, ngā tirohanga whānui o te moana me ngā oro marino o te takutai moana ka hangaia he wairua marino me te oranga ngākau.

Ehara i te mea ko te whakangā tinana anake te kaupapa o tēnei taahiraa, engari ko te rumaki i a koe ki tētahi haerenga ā-pārongo.

Ka whakarei ake hoki te wheako sauna Sky Lagoon i tō āhua hinengaro me tō āhua kare ā-roto whānui.

Hipanga Tuawhā: Whakahou i roto i te Kohu Whakahihiko

Āhuatanga: 5°C – Kohu Makariri, Whakahauora hoki

Ko te taahiraa tuawhā o te Kawa o Sky Lagoon he whakamahi i te kohu makariri hei whakahauora i ō kare ā-roto, hei whakataurite hoki i te wera.

Ka taea e koe te hikoi ki roto i te kohu mā te manawa hōhonu. Tērā pea ka mamae i te tīmatanga, engari ka pārekareka koe ki te ua i muri i ētahi hēkona.

He āhuatanga whakahou anō hoki tōna, e whakareri ana i tō kiri mō ngā mahi e whai ake nei, pērā i te mirimiri.

He wheako ahurei, whakahihiri hoki te wāhi kohu-mātao o Sky Lagoon.

Ka kitea e koe he mea whakahauora hei whakarei ake i tō oranga tinana me tō oranga hinengaro.

Hipanga 5: Te Whakakī Tinana o te Rangi

Āhuatanga: Kirikiri Whakakore

I muri i te kohu makariri, ko te mahi whai muri ko te tango i ngā kiri maroke me te pani i te Sky Body Scrub rongonui.

He mea nui tēnei mirimiri tote moana ahurei o te kawa e whitu ngā taahiraa o Sky Lagoon.

Ka tukuna atu ki a koe he peihana kī tonu i te tote moana, ngā otaota, te hinu aramona me te hinu purapura hīhiama, he mea pai ēnei mō tō kiri.

Me mirimiri mārie te hinu tote moana ahurei ki tō tinana mā te whakamahi i ngā nekehanga pōturi, porowhita.

He kakara māmā, whakamarie, rite tonu ki te kakara o te kōanga e whakarei ake ana i ngā wheako pānga.

Ka tangohia e tēnei hinu te kiri, ka whakaoraora, ka waiho kia ngawari, kia kanapa, kia ora, kia hou hoki.

Ka taea e koe te tīmata i te taahiraa e whai ake nei me te kore e tango i te paraihe.

Hipanga 6: Te Rūma Mahana

Āhuatanga: 46° – He Wera Whakaora

I te taahiraa ono, ka haere tonu te haerenga me te toro atu ki te rūma mamaoa, te wāhi e mahi ai te mamaoa i tana makutu ki te kiri hohonu ake mā roto i ngā pore tuwhera.

Ka taea e te kiri te mimiti i ngā āhuatanga whakaora o te kawa, ā, ka whakanuia ake ngā hua whakamakuku o te mirimiri.

Ehara i te mea ka āwhina noa te mahana o te mamaoa ki te whakaputa i te manawa hōhonu me te whakangā, engari ka whakamāmā ake hoki i te mahi a tō tinana katoa.

He maha ngā painga o tēnei mea, pērā i te whakapai ake i te tohanga toto, te whakaiti i te pupuhi o ngā ihu, me te āwhina i te whakaora i ngā uaua.

Hipanga 7: Kaukau me te Whakangā i te roto

Āhuatanga: 40°- Kaukau Mahana, Ātaahua hoki

I te taahiraa whakamutunga o te Kawa o Sky Lagoon, kua tae ki te wā ki te horoi i te Sky Body Scrub i roto i te kaukau marino i mua i te hokinga atu ki te roto waiariki mahana.

I a koe e horoi ana i te paru, ka rite koe i te ua mō te whakangā tino pai i roto i te roto.

Kia hoki anō koe ki roto i te wai mahana, ka taea e koe te okioki whakamuri, te kati i ō kanohi, me te manawa hōhonu.

Mā tēnei taahiraa ka mimiti ngā painga katoa o te kawa o ngā taahiraa-7 o Sky Lagoon, ka waiho ngā uaua katoa o tō tinana kia marino, kia ora, kia hihiko hoki.

I muri i tēnei, ka taea e koe te whakarei ake i tō wheako mā te inu, te whakamātau rānei i ngā pereti mai i te Smakk Bar, i te Sky Cafe rānei.

Ako atu mō ngā wharekai o Sky Lagoon i konei .

Me pēhea te wheako i te kawa whitu-taahiraa o Sky Lagoon?

Ka taea e koe te pārekareka ki te kawa whitu-taahiraa o Sky Lagoon mā te tuhi i tētahi o ngā urunga Sky Lagoon e rua: Pure Pass me Sky Pass.

Te Huarahi Pure o Sky Lagoon

Kei te Sky Lagoon Pure Pass te tomokanga ki te roto, he tikanga kaukau e whitu ngā taahiraa, me ngā wāhi whakawhiti kakahu me te kaukau tahi.

Ko te utu mō te Pure Pass he 12,612 ISK ($93) mō ngā manuhiri 15 tau te pakeke, neke atu rānei.

Ka taea e ngā tamariki 12 ki te 14 tau te tomo mō te haurua o te utu, arā, 6,306 ISK ($46) noa iho. Kāore e whakaaetia ngā tamariki kei raro iho i te 12 tau te pakeke ki roto i te puna kaukau.

Te Urunga Rangi o Sky Lagoon

Ki te hiahia koe ki tētahi wheako papai, ka taea e koe te hoko i tētahi ' Sky Lagoon Sky Pass ', kei roto ko te kawa mirimiri e whitu ngā taahiraa.

He mea motuhake tēnei urunga nā te mea he maha ngā ratonga papai kei roto, pērā i ngā rūma whakawhiti kakahu motuhake me ngā ratonga rongonui a Sky.

Ko te utu mō te Sky Pass he 16,539 ISK ($120) mō ngā pakeke 15+ tau te pakeke, ā, he 8,269 ISK ($60) mō ngā tamariki 12 ki te 14 tau te pakeke.

Ngā Pātai Auau

Whakaahua Matua: