Imagine escaping the digital jungle and entering an oasis of calm. That’s Al Waha, a hidden haven for personal growth tucked away in the futuristic Museum of the Future.
In a world obsessed with technology, Al Waha offers a vital space to reconnect with yourself and find inner balance.
Al Waha tackles this by offering a sanctuary for relaxation and rejuvenation.
It’s a chance to escape the digital noise and reconnect with your mind, body, and spirit.
Al Waha is more than an exhibit; it’s a holistic healing experience. Here’s a better look at the experience
What is Al Waha, anyway?
Located on Level 3, Al Waha at the Museum of the Future is a digital detox experience designed to help visitors reconnect with their body, mind, and soul.
Through sensory-awakening activities like walking barefoot on a simulated water path, feeling therapy with air and sound, and meditation in a tranquil space, Al Waha promotes relaxation and introspection.
What to Expect at MOTF’s Al Waha?
Stepping into Chapter 3 of the Museum of the Future, you leave the digital world behind and embark on a journey of reconnection.
Al Waha, meaning “The Oasis,” invites you to disconnect from technology and reconnect with your body, mind, and soul.
The experience begins with a sensory awakening. You walk on a path that feels like water, awakening your sense of touch.
A “feeling therapy” follows, where air and sound wash over you, stimulating your senses and promoting relaxation.
Next, you engage in ground therapy, connecting with the earth barefoot. This practice helps you ground yourself and become present in the moment.
A unique experience awaits you with the Universal Harmony physician therapist.
By humming into designated marks, you contribute to a beautiful display of light and sound, symbolizing harmony and unity.
The therapist then activates various scents, further engaging your olfactory sense.
As you move on, you find a tranquil space for meditation.
Lying down, soothing patterns created by vibrations and projected onto the water lull you into a state of deep relaxation.
This journey through Al Waha leaves you feeling refreshed, rejuvenated and reconnected to your inner self.
It’s a reminder of the importance of disengaging from technology and taking time for introspection, allowing you to return to the world with renewed focus and inner peace.
Featured Image: Museumofthefuture.ae
